Military Fitness

At 62, Marine veteran sets the Guinness record with 8-plus hour plank

62-year-old George Hood, who served as an officer in the Marine Corps, set the record for “longest time in an abdominal plank position (male)” with a time of 8 hours, 15 minutes, 15 seconds. Hood has 16 official attempts related to stationary cycling and planking with 13 world records.

3 years ago

‘It feels normal’ — nearly 2 years after penis transplant, veteran maimed by IED feels whole

“It was one of the best decisions I ever made.”

3 years ago

Run times are a key predictor for musculoskeletal injuries, Army researchers say

Army Wellness Centers are focusing on aerobic fitness to help stave off musculoskeletal injuries

Military Times leader tapped by White House to help create a healthier America

Senior leader of Sightline Media appointed to White House council on fitness and nutrition.

4 years ago

This July 4, remember: Fitness fuels freedom

Are you a tactical athlete? Are you a patriot? 'If you are deconditioned and dormant,' the author writes, 'you are neither.'

4 years ago

Beyond the basics: Here’s how troops can train like the tactical athletes they are

An Army officer's advice on moving beyond strength-building and toward true functional fitness.

5 years ago

Air Force rolls out new job-specific PT tests to better prepare airmen for the fight

The Air Force is designing physical fitness tests, tailored to specific career fields, to see if airmen can perform the physical tasks required for their jobs.

5 years ago

Air Force officer one of 20 finishers in 200-mile winter bike race

Daniel Sweeney spent 51 hours biking on wintry, mountainous Idaho trails to become one of 20 finishers in a 200-mile bike race this January.

5 years ago

Deadlift 101: Expert advice on a core lift in the Army's fitness tests

We asked experts for their advice on getting more weight off the ground.

5 years ago

Pursuit of power: 9 training tips from elite lifters in uniform

Fitness resolution for 2018, or just want to get stronger? Learn some basics from these big lifters.

5 years ago

Move or die: Why speed matters, and how troops can get faster

Think your sprint is up to snuff? Take this test to find out.

5 years ago

Commentary: Units should tap sports trainers for fitness assist

An Army officer on how his ROTC unit improved its test scores, and all-around health, with a new civilian addition ... and how your unit should consider following suit.

5 years ago

And they're off! 7 things you should know before Marine Corps Marathon weekend

Last-minute advice for runners tackling "The People's Marathon."

5 years ago

Marine Corps Marathon prep: Advice for new runners, event history, videos and more

Hitting the streets of D.C. on Sunday? What you should know before the starting gun goes off.

5 years ago

Army Reservist, 9/11 responder to run 170-mile Grand Canyon event for veterans' charity

Why this officer is heading to the desert, plus his tips for aspiring long-distance runners.

5 years ago

Note to fitness test-takers: Pushups aren’t a volume business

Workout tips for boosting strength ... and your test scores.

5 years ago

Army team seeks $250K prize Sunday in NBC's 'Spartan' finale

‘Commanding Officers’ squeaked into the semifinals

5 years ago

Heat illness remains 'significant threat' to troops, despite warnings and guidance

More than 2,500 active-duty service members suffered some form of heat-related ailment in 2016.

5 years ago

New concerns that lower fitness standards fuel disrespect for women

It’s another political battle inside the Corps over gender and standards that stems in part from last year’s controversial decision to allow women to serve in combat units traditionally restricted to men.

6 years ago

New Year's fitness plans already flat? Get tips from 5 bodybuilders in uniform

Was your resolution to get ripped? Have you already started slacking? Don't despair.

6 years ago

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Military Fitness

Crush your PT test and keep up with the latest warrior workouts through Military Fitness

62-year-old George Hood, who served as an officer in the Marine Corps, set the record for “longest time in an abdominal plank position (male)” with a time of 8 hours, 15 minutes, 15 seconds. Hood has 16 official attempts related to stationary cycling and planking with 13 world records.

“It was one of the best decisions I ever made.”

Army Wellness Centers are focusing on aerobic fitness to help stave off musculoskeletal injuries

Senior leader of Sightline Media appointed to White House council on fitness and nutrition.

Are you a tactical athlete? Are you a patriot? 'If you are deconditioned and dormant,' the author writes, 'you are neither.'

An Army officer's advice on moving beyond strength-building and toward true functional fitness.

The Air Force is designing physical fitness tests, tailored to specific career fields, to see if airmen can perform the physical tasks required for their jobs.

Daniel Sweeney spent 51 hours biking on wintry, mountainous Idaho trails to become one of 20 finishers in a 200-mile bike race this January.

We asked experts for their advice on getting more weight off the ground.

Fitness resolution for 2018, or just want to get stronger? Learn some basics from these big lifters.

Think your sprint is up to snuff? Take this test to find out.

An Army officer on how his ROTC unit improved its test scores, and all-around health, with a new civilian addition ... and how your unit should consider following suit.

Last-minute advice for runners tackling "The People's Marathon."

Hitting the streets of D.C. on Sunday? What you should know before the starting gun goes off.

Why this officer is heading to the desert, plus his tips for aspiring long-distance runners.

Workout tips for boosting strength ... and your test scores.

‘Commanding Officers’ squeaked into the semifinals

More than 2,500 active-duty service members suffered some form of heat-related ailment in 2016.

It’s another political battle inside the Corps over gender and standards that stems in part from last year’s controversial decision to allow women to serve in combat units traditionally restricted to men.

Was your resolution to get ripped? Have you already started slacking? Don't despair.