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Beyond the basics: Here’s how troops can train like the tactical athletes they are
An Army officer's advice on moving beyond strength-building and toward true functional fitness.
By Capt. Anthony Cruz
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Deadlift 101: Expert advice on a core lift in the Army's fitness tests
We asked experts for their advice on getting more weight off the ground.
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Fitness resolution for 2018, or just want to get stronger? Learn some basics from these big lifters.
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