As the Army pushes holistic health, an officer examines the history of soldier fitnessMaj. Garrett Gatzemeyer's book chronicles the philosophies and regimens that have led to the Army exercise programs of today.By Todd South18 months ago
Lt. Col. Allen West challenges reporter to drop and do 30 pushupsNothing like breaking a sweat in a suit before giving a press conference.By Sarah Sicard3 years ago
Army releases cringeworthy video on ‘extreme conditioning’The Army's video on "extreme conditioning" is "extremely cringeworthy."By Sarah Sicard3 years ago
Beyond the basics: Here’s how troops can train like the tactical athletes they areAn Army officer's advice on moving beyond strength-building and toward true functional fitness.By Capt. Anthony Cruz6 years ago
Deadlift 101: Expert advice on a core lift in the Army's fitness testsWe asked experts for their advice on getting more weight off the ground.By Kevin Lilley6 years ago
Commentary: Units should tap sports trainers for fitness assistAn Army officer on how his ROTC unit improved its test scores, and all-around health, with a new civilian addition ... and how your unit should consider following suit.By Army Lt. Col. Christopher J. Heatherly6 years ago