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Crush your next PT test



Posted : Friday Aug 3, 2007 10:38:16 EDT

Gunning for a better score on your next physical fitness test? Each week, our Military Muscle and Runner’s Life columnists share their secrets for success. Whether you’re hoping to build power for your push-ups or pull-ups, carve up your six-pack to crush the crunches or max your speed for the run, we’ve got you covered.

Powerlifter tips for PT test success

‘Board’ with benching? Try these techniques

4 days to a stronger lower body

Can’t max the push-ups? Fix your form

One-minute drills to build endurance

Build ab power without the sit-ups

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Learn how to keep up with the pros. Running seminars to help you hoof it will be held at Marine Corps Base in Quantico, Va. beginning on April 4.
Learn how to keep up with the pros. Running seminars to help you hoof it will be held at Marine Corps Base in Quantico, Va. beginning on April 4.
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